Weekly Weigh-Ins
I am a visual person so I thought I would keep a running tally of my Weight Watchers weekly weigh-ins here, to better showcase my progress. The starting point of this is the day I joined WW.
*Update: I started tracking my body fat percentage and BMI on 4/2 so I am going to include those numbers as well.
3/23/11; Day 0- 280 lbs
3/26/11; WI #1 277.6 lbs. -2.4 lbs
4/2/11: BF 41.8%, BMI 45.2 WI #2 276.0 lbs. -1.6 lbs
4/9/11: BF 41.7%, BMI 44.5 WI #3 273.4 -2.6 lbs
4/16/11: BF 41.6%, BMI 44.1 WI #4 270.6 -2.8 lbs
4/23/11: WI #5 (in New Orleans) 271.2 +0.6 lbs
4/30/11: BF 41.4%, BMI 43.8 WI #6 267.8 -3.4 lbs
05/07/11: BF 41.3%, BMI 43.4 WI #7 266.4 -1.4 lbs
05/14/11: WI #8 264.4 -2.0 lbs
05/21/11: WI #9 265.2 +0.8 lbs
05/28/11: BF 40.7%, BMI 42.6 WI #10 260.8 -4.4 lbs
06/04/11: BF 40.1%, BMI 42.5 WI #11 260.2 -0.6 lbs
06/11/11: BF 40.3%, BMI 41.9 WI #12 255.2 -5.0 lbs
06/18/11: BF 40.0%, BMI 41.5 WI #13 255.6 +0.4 lbs
06/25/11: BF 39.4%, BMI 41.5 WI #14 253.6 -2.0 lbs
07/02/11: BF 39.4%, BMI 40.8 WI #15 249.4 -4.2 lbs
07/09/11: BF 39.5%, BMI 40.9 WI #16 249.4 no change
07/16/11: BF 39.1%, BMI 40.4 WI #17 248.0 -1.4
07/23/11: BF 38.8%, BMI 39.8 WI #18 242.8 -5.2
07/30/11: BF 38.7%, BMI 39.2 WI#19 239 -3.8
08/06/11: Out of town, No BF or BMI, WI#20 (at home) 237 -2.0
08/13/11: BF 38.3%, BMI 38.3 WI#21 233 -4.0
08/20/11: BF 37.7%, BMI 37.5 WI#22 228.8 -4.2
08/27/2011: BF 37.5%, BMI 37.2 WI#23 226.8 -2.0
08/30/2011: WI#24 231 +4.2
09/06/2011: Missed WI due to illness. BF 37.2%, BMI 36.9 (taken 09/03/2011)
09/13/2011: WI#25 226.4 -4.6
09/20/2011: BF 36.9%, BMI 35.9 WI#26 226.4 – no change
09/27/2011: BF 36.8%, BMI 35.6 WI#27 219.4 -7.0
10/04/2011: BF 36.5%, BMI 35.1 WI#28 218.8 -0.6
10/11/2011: WI#29 213.4 -5.4
10/18/2011: BF 35.6%, BMI 34.5 WI#30 211.0 -2.4
10/25/2011: WI#31 208.2 -2.8
11/1/2011: BF 35.2%, BMI 33.6 WI#32 207.0 -1.2
11/8/2011: WI#33 200.0 -7.0
11/15/2011: WI#34 199.2 -0.8
11/22/2011: BF 34.1%, BMI 32.0 WI#35 197.2 -2.0
11/29/2011: BF 33.8%, BMI 31.6 (taken12/01/11) WI#36 195.2 -2.0
12/6/2011: WI#37 193.8 -1.4
12/13/2011: WI#38 190.4 -3.4
12/20/2011: WI#39 186.2 -4.2
12/27/2011: BF 32.2%, BMI 29.4 (*taken 01/01/12) WI#40 181.8 -4.4
thirtyfourandfabulous 
FatGirlUSA replied:
enjoyed reading your blog… congrats on your weight loss and hopefully I will have something soon to post on my blog.>>> with the pounds dropping.
April 15, 2011 at 5:03 PM. Permalink.
Dacia replied:
Thanks! I will be sure to check out your blog and see how you are doing as well!
April 15, 2011 at 5:12 PM. Permalink.
The Busy Crab replied:
Dacia – you’ve made amazing progress! Keep on, keepin’ on!
May 3, 2011 at 1:36 PM. Permalink.
Dacia replied:
Thank you! 🙂
May 3, 2011 at 2:07 PM. Permalink.
juleen76 replied:
I’m finally getting around to reading your blog after you commented on mine a few weeks back! I love how you track your progress and goals like this! I may have to start doing something similar!
May 16, 2011 at 2:49 PM. Permalink.
Dacia replied:
Thanks! I am pretty sure I took the idea from someone else’s weight loss blog that has the same page setup. I like having them out there so if someone is interested in my progress they don’t have to read through all my posts.
May 16, 2011 at 3:55 PM. Permalink.
thoughtsappear replied:
Congratulations on your weight loss!
May 24, 2011 at 12:37 PM. Permalink.
Dacia replied:
Thank you so much!
May 24, 2011 at 12:59 PM. Permalink.
amysjourneytohealth replied:
this is great! and congrats on your loss! i’m also going to use this format on my blog 🙂 do you find it helps to keep you accountable? I like your weight loss goals page as well!
June 2, 2011 at 10:56 AM. Permalink.
Dacia replied:
Yes, one of my goals of blogging was to become more accountable. I had no accountability and I just floundered through life never changing. It was pretty bad. But then I started this and man has it paid off. It’s been so much better than I ever imagined. I love it and yes, it keeps me 100% accountable of my actions which is a great thing. It’s only been three months but I have changed drastically for the better!
June 2, 2011 at 12:27 PM. Permalink.